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Welcome to Physique Me Please

Schedule

11/17/2024 - 11/23/2024
Sun
17
Mon
18
Tue
19
Wed
20
Thu
21
Fri
22
Sat
23

17
Sunday

No sessions

18
Monday

5:00am - 6:00am

5AM PT (LEGS & SHOULDERS)

6:00am - 7:00am

6AM PT (LEGS & SHOULDERS)

10:00am - 11:00am

10AM PT (LEGS & SHOULDERS)

11:00am - 12:00pm

11AM PT (LEGS & SHOULDERS)

5:30pm - 6:30pm

530PM PT (LEGS & SHOULDERS)

6:30pm - 7:30pm

630PM PT (LEGS & SHOULDERS)

7:30pm - 8:30pm

730PM PT (LEGS & SHOULDERS)

19
Tuesday

5:00am - 6:00am

5AM PT (UPPER BODY)

6:00am - 7:00am

6AM PT (UPPER BODY)

10:00am - 11:00am

10AM PT (UPPER BODY)

11:00am - 12:00pm

11AM PT (UPPER BODY)

5:30pm - 6:30pm

530PM PT (UPPER BODY)

6:30pm - 7:30pm

630PM PT (UPPER BODY)

7:30pm - 8:30pm

730PM PT (UPPER BODY)

20
Wednesday

5:00am - 6:00am

5AM PT (CARDIO & RECOVERY)

6:00am - 7:00am

6AM PT (CARDIO & RECOVERY)

10:00am - 11:00am

10AM PT (CARDIO & RECOVERY)

11:00am - 12:00pm

11AM PT (CARDIO & RECOVERY)

6:00pm - 7:00pm

FLOW FLEX N CHILL (WEDNESDAY)

Rashaad McCommons

FLOW FLEX N CHILL (WEDNESDAY)

Join Flow Flex and Chill for a blissful beginner friendly yoga experience! Flow with your breath and body, enhance flexibility, ease muscles, and find relaxation. 

Book
6:10pm - 7:00pm

Virtual Flow Flex and Chill

Rashaad McCommons
7:00pm - 8:00pm

Body Blast (WEDNESDAY)

Book

21
Thursday

5:00am - 6:00am

5AM PT (FULL BODY)

6:00am - 7:00am

6AM PT (FULL BODY)

10:00am - 11:30am

10AM PT (FULL BODY)

11:00am - 12:00pm

11AM PT (FULL BODY)

5:30pm - 6:30pm

530PM PT (FULL BODY)

6:30pm - 7:30pm

630PM PT (FULL BODY)

7:30pm - 8:30pm

730PM PT (FULL BODY)

22
Friday

No sessions

23
Saturday

10:00am - 11:00am

GLUTE GAINZ (SATURDAY)

Book
10:10am - 11:00am

Virtual Glute Gainz

Dezera Ledet-kanu
11:00am - 12:00pm

BAND BUILDERS (SATURDAY)

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No sessions found
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We look forward to seeing you soon!

Please let us know ahead of time if you are not able to make your scheduled time.

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You are now on the waitlist. If a spot opens up we will notify you via Email.

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