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Welcome to Physique Me Please

Schedule

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05/24/2026 - 05/30/2026
24 Sun 25 Mon 26 Tue 27 Wed 28 Thu 29 Fri 30 Sat
24 Sun Closed
25 Mon Closed
26 Tue Closed
27 Wed Closed
28 Thu Closed
29 Fri Closed
30 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

5AM PT (LEGS & SHOULDERS)

5 - 6am
5:00am - 6:00am

5AM PT (LEGS & SHOULDERS)

5AM PT (LEGS & SHOULDERS)
Monday, May 25 · 5:00am - 6:00am

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6AM PT (LEGS & SHOULDERS)

6 - 7am
6:00am - 7:00am

6AM PT (LEGS & SHOULDERS)

6AM PT (LEGS & SHOULDERS)
Monday, May 25 · 6:00am - 7:00am

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MEMORIAL DAY WORKOUT (AT MUD CREEK SOCCER COMPLEX)

10 - 11:30am
10:00am - 11:30am

MEMORIAL DAY WORKOUT (AT MUD CREEK SOCCER COMPLEX)

MEMORIAL DAY WORKOUT (AT MUD CREEK SOCCER COMPLEX)
Monday, May 25 · 10:00am - 11:30am

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11AM PT (LEGS & SHOULDERS)

11am - 12pm
11:00am - 12:00pm

11AM PT (LEGS & SHOULDERS)

11AM PT (LEGS & SHOULDERS)
Monday, May 25 · 11:00am - 12:00pm

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530PM PT (LEGS & SHOULDERS)

5:30 - 6:30pm
5:30pm - 6:30pm

530PM PT (LEGS & SHOULDERS)

530PM PT (LEGS & SHOULDERS)
Monday, May 25 · 5:30pm - 6:30pm

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630PM PT (LEGS & SHOULDERS)

6:30 - 7:30pm
6:30pm - 7:30pm

630PM PT (LEGS & SHOULDERS)

630PM PT (LEGS & SHOULDERS)
Monday, May 25 · 6:30pm - 7:30pm

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Glute Works (At Grit Fit 7pm) (MONDAY)

7 - 8pm
7:00pm - 8:00pm

Glute Works (At Grit Fit 7pm) (MONDAY)

LCLeeann Corley
Glute Works (At Grit Fit 7pm) (MONDAY)
Monday, May 25 · 7:00pm - 8:00pm
Instructors:
Leeann Corley

This Class is located 8 mins from Physique Me Please at Grit fit.

Address is 4110 austell powder springs rd sw STE 410 Powder springs, GA 30127

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Glute Works VIRTUAL (MONDAY)

7:05 - 8pm
7:05pm - 8:00pm

Glute Works VIRTUAL (MONDAY)

LCLeeann Corley
Glute Works VIRTUAL (MONDAY)
Monday, May 25 · 7:05pm - 8:00pm
Instructors:
Leeann Corley

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730PM PT (LEGS & SHOULDERS)

7:30 - 8:30pm
7:30pm - 8:30pm

730PM PT (LEGS & SHOULDERS)

730PM PT (LEGS & SHOULDERS)
Monday, May 25 · 7:30pm - 8:30pm

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5AM PT (UPPER BODY)

5 - 6am
5:00am - 6:00am

5AM PT (UPPER BODY)

5AM PT (UPPER BODY)
Tuesday, May 26 · 5:00am - 6:00am

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6AM PT (UPPER BODY)

6 - 7am
6:00am - 7:00am

6AM PT (UPPER BODY)

6AM PT (UPPER BODY)
Tuesday, May 26 · 6:00am - 7:00am

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10AM PT (UPPER BODY)

10 - 11am
10:00am - 11:00am

10AM PT (UPPER BODY)

10AM PT (UPPER BODY)
Tuesday, May 26 · 10:00am - 11:00am

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11AM PT (UPPER BODY)

11am - 12pm
11:00am - 12:00pm

11AM PT (UPPER BODY)

11AM PT (UPPER BODY)
Tuesday, May 26 · 11:00am - 12:00pm

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530PM PT (UPPER BODY)

5:30 - 6:30pm
5:30pm - 6:30pm

530PM PT (UPPER BODY)

530PM PT (UPPER BODY)
Tuesday, May 26 · 5:30pm - 6:30pm

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630PM PT (UPPER BODY)

6:30 - 7:30pm
6:30pm - 7:30pm

630PM PT (UPPER BODY)

630PM PT (UPPER BODY)
Tuesday, May 26 · 6:30pm - 7:30pm

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730PM PT (UPPER BODY)

7:30 - 8:30pm
7:30pm - 8:30pm

730PM PT (UPPER BODY)

730PM PT (UPPER BODY)
Tuesday, May 26 · 7:30pm - 8:30pm

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5AM PT (CARDIO & RECOVERY)

5 - 6am
5:00am - 6:00am

5AM PT (CARDIO & RECOVERY)

5AM PT (CARDIO & RECOVERY)
Wednesday, May 27 · 5:00am - 6:00am

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6AM PT (CARDIO & RECOVERY)

6 - 7am
6:00am - 7:00am

6AM PT (CARDIO & RECOVERY)

6AM PT (CARDIO & RECOVERY)
Wednesday, May 27 · 6:00am - 7:00am

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10AM PT (CARDIO & RECOVERY)

10 - 11am
10:00am - 11:00am

10AM PT (CARDIO & RECOVERY)

10AM PT (CARDIO & RECOVERY)
Wednesday, May 27 · 10:00am - 11:00am

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11AM PT (CARDIO & RECOVERY)

11am - 12pm
11:00am - 12:00pm

11AM PT (CARDIO & RECOVERY)

11AM PT (CARDIO & RECOVERY)
Wednesday, May 27 · 11:00am - 12:00pm

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Flow Flex & Chill (WEDNESDAY)

6 - 7pm
6:00pm - 7:00pm

Flow Flex & Chill (WEDNESDAY)

RMRashaad McCommons Book
Flow Flex & Chill (WEDNESDAY)
Wednesday, May 27 · 6:00pm - 7:00pm
Instructors:
Rashaad McCommons

Join Flow Flex and Chill for a blissful beginner friendly yoga experience! Flow with your breath and body, enhance flexibility, ease muscles, and find relaxation. 

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Flow Flex and Chill VIRTUAL (WEDNESDAY)

6:10 - 7pm
6:10pm - 7:00pm

Flow Flex and Chill VIRTUAL (WEDNESDAY)

RMRashaad McCommons Book
Flow Flex and Chill VIRTUAL (WEDNESDAY)
Wednesday, May 27 · 6:10pm - 7:00pm
Instructors:
Rashaad McCommons

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BODY BLAST (WEDNESDAY)

7 - 8:30pm
7:00pm - 8:30pm

BODY BLAST (WEDNESDAY)

Book
BODY BLAST (WEDNESDAY)
Wednesday, May 27 · 7:00pm - 8:30pm

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5AM PT (FULL BODY)

5 - 6am
5:00am - 6:00am

5AM PT (FULL BODY)

5AM PT (FULL BODY)
Thursday, May 28 · 5:00am - 6:00am

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6AM PT (FULL BODY)

6 - 7am
6:00am - 7:00am

6AM PT (FULL BODY)

6AM PT (FULL BODY)
Thursday, May 28 · 6:00am - 7:00am

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10AM PT (FULL BODY)

10 - 11:30am
10:00am - 11:30am

10AM PT (FULL BODY)

10AM PT (FULL BODY)
Thursday, May 28 · 10:00am - 11:30am

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11AM PT (FULL BODY)

11am - 12pm
11:00am - 12:00pm

11AM PT (FULL BODY)

11AM PT (FULL BODY)
Thursday, May 28 · 11:00am - 12:00pm

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530PM PT (FULL BODY)

5:30 - 6:30pm
5:30pm - 6:30pm

530PM PT (FULL BODY)

530PM PT (FULL BODY)
Thursday, May 28 · 5:30pm - 6:30pm

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630PM PT (FULL BODY)

6:30 - 7:30pm
6:30pm - 7:30pm

630PM PT (FULL BODY)

630PM PT (FULL BODY)
Thursday, May 28 · 6:30pm - 7:30pm

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730PM PT (FULL BODY)

7:30 - 8:30pm
7:30pm - 8:30pm

730PM PT (FULL BODY)

730PM PT (FULL BODY)
Thursday, May 28 · 7:30pm - 8:30pm

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X-treme Hip hop Step Class (FRIDAY)

6:30 - 7:30pm
6:30pm - 7:30pm

X-treme Hip hop Step Class (FRIDAY)

CLCrystle Lackey Book
X-treme Hip hop Step Class (FRIDAY)
Friday, May 29 · 6:30pm - 7:30pm
Instructors:
Crystle Lackey

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Book

X-Treme Hip-Hop Step Class (VIRTUAL)

6:30 - 7pm
6:30pm - 7:00pm

X-Treme Hip-Hop Step Class (VIRTUAL)

CLCrystle Lackey Book
X-Treme Hip-Hop Step Class (VIRTUAL)
Friday, May 29 · 6:30pm - 7:00pm
Instructors:
Crystle Lackey

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GLUTE GAINZ (SATURDAY)

10 - 10:55am
10:00am - 10:55am

GLUTE GAINZ (SATURDAY)

DLDezera Ledet-kanu Book
GLUTE GAINZ (SATURDAY)
Saturday, May 30 · 10:00am - 10:55am
Instructors:
Dezera Ledet-kanu

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GLUTE GAINZ VIRTUAL (SATURDAY)

10:05 - 11am
10:05am - 11:00am

GLUTE GAINZ VIRTUAL (SATURDAY)

DLDezera Ledet-kanu
GLUTE GAINZ VIRTUAL (SATURDAY)
Saturday, May 30 · 10:05am - 11:00am
Instructors:
Dezera Ledet-kanu

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BAND BUILDERS (SATURDAY)

11am - 12pm
11:00am - 12:00pm

BAND BUILDERS (SATURDAY)

JJJada Jean Book
BAND BUILDERS (SATURDAY)
Saturday, May 30 · 11:00am - 12:00pm
Instructors:
Jada Jean

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