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Welcome to Physique Me Please

Schedule

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07/12/2026 - 07/18/2026
12 Sun 13 Mon 14 Tue 15 Wed 16 Thu 17 Fri 18 Sat
12 Sun Closed
13 Mon Closed
14 Tue Closed
15 Wed Closed
16 Thu Closed
17 Fri Closed
18 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

Flow Flex & Chill (SUNDAY)

4 - 5pm
4:00pm - 5:00pm

Flow Flex & Chill (SUNDAY)

RMRashaad McCommons
Flow Flex & Chill (SUNDAY)
Sunday, July 12 · 4:00pm - 5:00pm
Instructors:
Rashaad McCommons

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Flow Flex & Chill VIRTUAL (SUNDAY)

4:05 - 5pm
4:05pm - 5:00pm

Flow Flex & Chill VIRTUAL (SUNDAY)

RMRashaad McCommons
Flow Flex & Chill VIRTUAL (SUNDAY)
Sunday, July 12 · 4:05pm - 5:00pm
Instructors:
Rashaad McCommons

This day is marked as closed. Reopen the day to edit or restore sessions.

5AM PT (LEGS & SHOULDERS)

5 - 6am
5:00am - 6:00am

5AM PT (LEGS & SHOULDERS)

5AM PT (LEGS & SHOULDERS)
Monday, July 13 · 5:00am - 6:00am

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6AM PT (LEGS & SHOULDERS)

6 - 7am
6:00am - 7:00am

6AM PT (LEGS & SHOULDERS)

6AM PT (LEGS & SHOULDERS)
Monday, July 13 · 6:00am - 7:00am

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10AM PT (LEGS & SHOULDERS)

10 - 11am
10:00am - 11:00am

10AM PT (LEGS & SHOULDERS)

10AM PT (LEGS & SHOULDERS)
Monday, July 13 · 10:00am - 11:00am

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11AM PT (LEGS & SHOULDERS)

11am - 12pm
11:00am - 12:00pm

11AM PT (LEGS & SHOULDERS)

11AM PT (LEGS & SHOULDERS)
Monday, July 13 · 11:00am - 12:00pm

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530PM PT (LEGS & SHOULDERS)

5:30 - 6:30pm
5:30pm - 6:30pm

530PM PT (LEGS & SHOULDERS)

530PM PT (LEGS & SHOULDERS)
Monday, July 13 · 5:30pm - 6:30pm

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630PM PT (LEGS & SHOULDERS)

6:30 - 7:30pm
6:30pm - 7:30pm

630PM PT (LEGS & SHOULDERS)

630PM PT (LEGS & SHOULDERS)
Monday, July 13 · 6:30pm - 7:30pm

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Glute Works (At Grit Fit 7pm) (MONDAY)

7 - 8pm
7:00pm - 8:00pm

Glute Works (At Grit Fit 7pm) (MONDAY)

LCLeeann Corley
Glute Works (At Grit Fit 7pm) (MONDAY)
Monday, July 13 · 7:00pm - 8:00pm
Instructors:
Leeann Corley

This Class is located 8 mins from Physique Me Please at Grit fit.

Address is 4110 austell powder springs rd sw STE 410 Powder springs, GA 30127

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Glute Works VIRTUAL (MONDAY)

7:05 - 8pm
7:05pm - 8:00pm

Glute Works VIRTUAL (MONDAY)

LCLeeann Corley
Glute Works VIRTUAL (MONDAY)
Monday, July 13 · 7:05pm - 8:00pm
Instructors:
Leeann Corley

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730PM PT (LEGS & SHOULDERS)

7:30 - 8:30pm
7:30pm - 8:30pm

730PM PT (LEGS & SHOULDERS)

730PM PT (LEGS & SHOULDERS)
Monday, July 13 · 7:30pm - 8:30pm

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5AM PT (UPPER BODY)

5 - 6am
5:00am - 6:00am

5AM PT (UPPER BODY)

5AM PT (UPPER BODY)
Tuesday, July 14 · 5:00am - 6:00am

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6AM PT (UPPER BODY)

6 - 7am
6:00am - 7:00am

6AM PT (UPPER BODY)

6AM PT (UPPER BODY)
Tuesday, July 14 · 6:00am - 7:00am

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10AM PT (UPPER BODY)

10 - 11am
10:00am - 11:00am

10AM PT (UPPER BODY)

10AM PT (UPPER BODY)
Tuesday, July 14 · 10:00am - 11:00am

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11AM PT (UPPER BODY)

11am - 12pm
11:00am - 12:00pm

11AM PT (UPPER BODY)

11AM PT (UPPER BODY)
Tuesday, July 14 · 11:00am - 12:00pm

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530PM PT (UPPER BODY)

5:30 - 6:30pm
5:30pm - 6:30pm

530PM PT (UPPER BODY)

530PM PT (UPPER BODY)
Tuesday, July 14 · 5:30pm - 6:30pm

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630PM PT (UPPER BODY)

6:30 - 7:30pm
6:30pm - 7:30pm

630PM PT (UPPER BODY)

630PM PT (UPPER BODY)
Tuesday, July 14 · 6:30pm - 7:30pm

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730PM PT (UPPER BODY)

7:30 - 8:30pm
7:30pm - 8:30pm

730PM PT (UPPER BODY)

730PM PT (UPPER BODY)
Tuesday, July 14 · 7:30pm - 8:30pm

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5AM PT (CARDIO & RECOVERY)

5 - 6am
5:00am - 6:00am

5AM PT (CARDIO & RECOVERY)

5AM PT (CARDIO & RECOVERY)
Wednesday, July 15 · 5:00am - 6:00am

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6AM PT (CARDIO & RECOVERY)

6 - 7am
6:00am - 7:00am

6AM PT (CARDIO & RECOVERY)

6AM PT (CARDIO & RECOVERY)
Wednesday, July 15 · 6:00am - 7:00am

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10AM PT (CARDIO & RECOVERY)

10 - 11am
10:00am - 11:00am

10AM PT (CARDIO & RECOVERY)

10AM PT (CARDIO & RECOVERY)
Wednesday, July 15 · 10:00am - 11:00am

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11AM PT (CARDIO & RECOVERY)

11am - 12pm
11:00am - 12:00pm

11AM PT (CARDIO & RECOVERY)

11AM PT (CARDIO & RECOVERY)
Wednesday, July 15 · 11:00am - 12:00pm

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Flow Flex & Chill (WEDNESDAY)

6 - 7pm
6:00pm - 7:00pm

Flow Flex & Chill (WEDNESDAY)

RMRashaad McCommons Book
Flow Flex & Chill (WEDNESDAY)
Wednesday, July 15 · 6:00pm - 7:00pm
Instructors:
Rashaad McCommons

Join Flow Flex and Chill for a blissful beginner friendly yoga experience! Flow with your breath and body, enhance flexibility, ease muscles, and find relaxation. 

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Book

Flow Flex and Chill VIRTUAL (WEDNESDAY)

6:10 - 7pm
6:10pm - 7:00pm

Flow Flex and Chill VIRTUAL (WEDNESDAY)

RMRashaad McCommons Book
Flow Flex and Chill VIRTUAL (WEDNESDAY)
Wednesday, July 15 · 6:10pm - 7:00pm
Instructors:
Rashaad McCommons

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Book

BODY BLAST (WEDNESDAY)

7 - 8:30pm
7:00pm - 8:30pm

BODY BLAST (WEDNESDAY)

Book
BODY BLAST (WEDNESDAY)
Wednesday, July 15 · 7:00pm - 8:30pm

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Book

5AM PT (FULL BODY)

5 - 6am
5:00am - 6:00am

5AM PT (FULL BODY)

5AM PT (FULL BODY)
Thursday, July 16 · 5:00am - 6:00am

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6AM PT (FULL BODY)

6 - 7am
6:00am - 7:00am

6AM PT (FULL BODY)

6AM PT (FULL BODY)
Thursday, July 16 · 6:00am - 7:00am

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10AM PT (FULL BODY)

10 - 11:30am
10:00am - 11:30am

10AM PT (FULL BODY)

10AM PT (FULL BODY)
Thursday, July 16 · 10:00am - 11:30am

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11AM PT (FULL BODY)

11am - 12pm
11:00am - 12:00pm

11AM PT (FULL BODY)

11AM PT (FULL BODY)
Thursday, July 16 · 11:00am - 12:00pm

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530PM PT (FULL BODY)

5:30 - 6:30pm
5:30pm - 6:30pm

530PM PT (FULL BODY)

530PM PT (FULL BODY)
Thursday, July 16 · 5:30pm - 6:30pm

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630PM PT (FULL BODY)

6:30 - 7:30pm
6:30pm - 7:30pm

630PM PT (FULL BODY)

630PM PT (FULL BODY)
Thursday, July 16 · 6:30pm - 7:30pm

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730PM PT (FULL BODY)

7:30 - 8:30pm
7:30pm - 8:30pm

730PM PT (FULL BODY)

730PM PT (FULL BODY)
Thursday, July 16 · 7:30pm - 8:30pm

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GLUTE GAINZ (SATURDAY)

10 - 10:55am
10:00am - 10:55am

GLUTE GAINZ (SATURDAY)

DLDezera Ledet-kanu Book
GLUTE GAINZ (SATURDAY)
Saturday, July 18 · 10:00am - 10:55am
Instructors:
Dezera Ledet-kanu

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Book

GLUTE GAINZ VIRTUAL (SATURDAY)

10:05 - 11am
10:05am - 11:00am

GLUTE GAINZ VIRTUAL (SATURDAY)

DLDezera Ledet-kanu
GLUTE GAINZ VIRTUAL (SATURDAY)
Saturday, July 18 · 10:05am - 11:00am
Instructors:
Dezera Ledet-kanu

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BAND BUILDERS (SATURDAY)

11am - 12pm
11:00am - 12:00pm

BAND BUILDERS (SATURDAY)

JJJada Jean Book
BAND BUILDERS (SATURDAY)
Saturday, July 18 · 11:00am - 12:00pm
Instructors:
Jada Jean

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