Physique Me Please
Schedule
3 Mon
4 Tue
5 Wed
6 Thu
7 Fri
8 Sat
9
3
Sunday
Flow Flex & Chill (SUNDAY)
Rashaad McCommonsFlow Flex & Chill (SUNDAY)
Flow, Flex & Chill – The Sunday Reset You Didn’t Know You Needed
Slide through, roll out, and melt into the mat. This isn’t just yoga — it’s your weekly vibe check. Deep stretch meets deep breath, and we’re serving recovery with a side of release. Start your week feeling unstoppable.
4
Monday
5AM PT (LEGS & SHOULDERS)
6AM PT (LEGS & SHOULDERS)
10AM PT (LEGS & SHOULDERS)
11AM PT (LEGS & SHOULDERS)
530PM PT (LEGS & SHOULDERS)
630PM PT (LEGS & SHOULDERS)
Glute Works (At Grit Fit 7pm) (MONDAY)
Leeann CorleyGlute Works (At Grit Fit 7pm) (MONDAY)
This Class is located 8 mins from Physique Me Please at Grit fit.
Address is 4110 austell powder springs rd sw STE 410 Powder springs, GA 30127
730PM PT (LEGS & SHOULDERS)
5
Tuesday
5AM PT (UPPER BODY)
6AM PT (UPPER BODY)
10AM PT (UPPER BODY)
11AM PT (UPPER BODY)
530PM PT (UPPER BODY)
630PM PT (UPPER BODY)
730PM PT (UPPER BODY)
6
Wednesday
5AM PT (CARDIO & RECOVERY)
6AM PT (CARDIO & RECOVERY)
10AM PT (CARDIO & RECOVERY)
11AM PT (CARDIO & RECOVERY)
Flow Flex & Chill (WEDNESDAY)
Rashaad McCommonsFlow Flex & Chill (WEDNESDAY)
Join Flow Flex and Chill for a blissful beginner friendly yoga experience! Flow with your breath and body, enhance flexibility, ease muscles, and find relaxation.
BAND BUILDERS (WEDNESDAY)
Book7
Thursday
5AM PT (FULL BODY)
6AM PT (FULL BODY)
10AM PT (FULL BODY)
11AM PT (FULL BODY)
530PM PT (FULL BODY)
630PM PT (FULL BODY)
730PM PT (FULL BODY)
8
Friday
X-treme Hip hop Step Class (FRIDAY)
Crystle Lackey Canceled
6:35pm - 7:35pm
X-treme Hip hop Step Class VIRTUAL (FRIDAY)
Crystle Lackey CanceledBooking Confirmed
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
Added to waitlist
You are now on the waitlist. If a spot opens up we will notify you via Email.
