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Schedule

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07/19/2026 - 07/25/2026
19 Sun 20 Mon 21 Tue 22 Wed 23 Thu 24 Fri 25 Sat
19 Sun Closed
20 Mon Closed
21 Tue Closed
22 Wed Closed
23 Thu Closed
24 Fri Closed
25 Sat Closed
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm

5AM PT (LEGS & SHOULDERS)

5 - 6am
5:00am - 6:00am

5AM PT (LEGS & SHOULDERS)

5AM PT (LEGS & SHOULDERS)
Monday, July 20 · 5:00am - 6:00am

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6AM PT (LEGS & SHOULDERS)

6 - 7am
6:00am - 7:00am

6AM PT (LEGS & SHOULDERS)

6AM PT (LEGS & SHOULDERS)
Monday, July 20 · 6:00am - 7:00am

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10AM PT (LEGS & SHOULDERS)

10 - 11am
10:00am - 11:00am

10AM PT (LEGS & SHOULDERS)

10AM PT (LEGS & SHOULDERS)
Monday, July 20 · 10:00am - 11:00am

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11AM PT (LEGS & SHOULDERS)

11am - 12pm
11:00am - 12:00pm

11AM PT (LEGS & SHOULDERS)

11AM PT (LEGS & SHOULDERS)
Monday, July 20 · 11:00am - 12:00pm

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530PM PT (LEGS & SHOULDERS)

5:30 - 6:30pm
5:30pm - 6:30pm

530PM PT (LEGS & SHOULDERS)

530PM PT (LEGS & SHOULDERS)
Monday, July 20 · 5:30pm - 6:30pm

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630PM PT (LEGS & SHOULDERS)

6:30 - 7:30pm
6:30pm - 7:30pm

630PM PT (LEGS & SHOULDERS)

630PM PT (LEGS & SHOULDERS)
Monday, July 20 · 6:30pm - 7:30pm

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Glute Works (At Grit Fit 7pm) (MONDAY)

7 - 8pm
7:00pm - 8:00pm

Glute Works (At Grit Fit 7pm) (MONDAY)

LCLeeann Corley Book
Glute Works (At Grit Fit 7pm) (MONDAY)
Monday, July 20 · 7:00pm - 8:00pm
Instructors:
Leeann Corley

This Class is located 8 mins from Physique Me Please at Grit fit.

Address is 4110 austell powder springs rd sw STE 410 Powder springs, GA 30127

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Glute Works VIRTUAL (MONDAY)

7:05 - 8pm
7:05pm - 8:00pm

Glute Works VIRTUAL (MONDAY)

LCLeeann Corley
Glute Works VIRTUAL (MONDAY)
Monday, July 20 · 7:05pm - 8:00pm
Instructors:
Leeann Corley

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730PM PT (LEGS & SHOULDERS)

7:30 - 8:30pm
7:30pm - 8:30pm

730PM PT (LEGS & SHOULDERS)

730PM PT (LEGS & SHOULDERS)
Monday, July 20 · 7:30pm - 8:30pm

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5AM PT (UPPER BODY)

5 - 6am
5:00am - 6:00am

5AM PT (UPPER BODY)

5AM PT (UPPER BODY)
Tuesday, July 21 · 5:00am - 6:00am

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6AM PT (UPPER BODY)

6 - 7am
6:00am - 7:00am

6AM PT (UPPER BODY)

6AM PT (UPPER BODY)
Tuesday, July 21 · 6:00am - 7:00am

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10AM PT (UPPER BODY)

10 - 11am
10:00am - 11:00am

10AM PT (UPPER BODY)

10AM PT (UPPER BODY)
Tuesday, July 21 · 10:00am - 11:00am

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11AM PT (UPPER BODY)

11am - 12pm
11:00am - 12:00pm

11AM PT (UPPER BODY)

11AM PT (UPPER BODY)
Tuesday, July 21 · 11:00am - 12:00pm

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530PM PT (UPPER BODY)

5:30 - 6:30pm
5:30pm - 6:30pm

530PM PT (UPPER BODY)

530PM PT (UPPER BODY)
Tuesday, July 21 · 5:30pm - 6:30pm

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630PM PT (UPPER BODY)

6:30 - 7:30pm
6:30pm - 7:30pm

630PM PT (UPPER BODY)

630PM PT (UPPER BODY)
Tuesday, July 21 · 6:30pm - 7:30pm

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730PM PT (UPPER BODY)

7:30 - 8:30pm
7:30pm - 8:30pm

730PM PT (UPPER BODY)

730PM PT (UPPER BODY)
Tuesday, July 21 · 7:30pm - 8:30pm

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5AM PT (CARDIO & RECOVERY)

5 - 6am
5:00am - 6:00am

5AM PT (CARDIO & RECOVERY)

5AM PT (CARDIO & RECOVERY)
Wednesday, July 22 · 5:00am - 6:00am

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6AM PT (CARDIO & RECOVERY)

6 - 7am
6:00am - 7:00am

6AM PT (CARDIO & RECOVERY)

6AM PT (CARDIO & RECOVERY)
Wednesday, July 22 · 6:00am - 7:00am

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10AM PT (CARDIO & RECOVERY)

10 - 11am
10:00am - 11:00am

10AM PT (CARDIO & RECOVERY)

10AM PT (CARDIO & RECOVERY)
Wednesday, July 22 · 10:00am - 11:00am

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11AM PT (CARDIO & RECOVERY)

11am - 12pm
11:00am - 12:00pm

11AM PT (CARDIO & RECOVERY)

11AM PT (CARDIO & RECOVERY)
Wednesday, July 22 · 11:00am - 12:00pm

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Flow Flex & Chill (WEDNESDAY)

6 - 7pm
6:00pm - 7:00pm

Flow Flex & Chill (WEDNESDAY)

RMRashaad McCommons Book
Flow Flex & Chill (WEDNESDAY)
Wednesday, July 22 · 6:00pm - 7:00pm
Instructors:
Rashaad McCommons

Join Flow Flex and Chill for a blissful beginner friendly yoga experience! Flow with your breath and body, enhance flexibility, ease muscles, and find relaxation. 

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Flow Flex and Chill VIRTUAL (WEDNESDAY)

6:10 - 7pm
6:10pm - 7:00pm

Flow Flex and Chill VIRTUAL (WEDNESDAY)

RMRashaad McCommons Book
Flow Flex and Chill VIRTUAL (WEDNESDAY)
Wednesday, July 22 · 6:10pm - 7:00pm
Instructors:
Rashaad McCommons

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BODY BLAST (WEDNESDAY)

7 - 8:30pm
7:00pm - 8:30pm

BODY BLAST (WEDNESDAY)

Book
BODY BLAST (WEDNESDAY)
Wednesday, July 22 · 7:00pm - 8:30pm

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5AM PT (FULL BODY)

5 - 6am
5:00am - 6:00am

5AM PT (FULL BODY)

5AM PT (FULL BODY)
Thursday, July 23 · 5:00am - 6:00am

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6AM PT (FULL BODY)

6 - 7am
6:00am - 7:00am

6AM PT (FULL BODY)

6AM PT (FULL BODY)
Thursday, July 23 · 6:00am - 7:00am

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10AM PT (FULL BODY)

10 - 11:30am
10:00am - 11:30am

10AM PT (FULL BODY)

10AM PT (FULL BODY)
Thursday, July 23 · 10:00am - 11:30am

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11AM PT (FULL BODY)

11am - 12pm
11:00am - 12:00pm

11AM PT (FULL BODY)

11AM PT (FULL BODY)
Thursday, July 23 · 11:00am - 12:00pm

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530PM PT (FULL BODY)

5:30 - 6:30pm
5:30pm - 6:30pm

530PM PT (FULL BODY)

530PM PT (FULL BODY)
Thursday, July 23 · 5:30pm - 6:30pm

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630PM PT (FULL BODY)

6:30 - 7:30pm
6:30pm - 7:30pm

630PM PT (FULL BODY)

630PM PT (FULL BODY)
Thursday, July 23 · 6:30pm - 7:30pm

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730PM PT (FULL BODY)

7:30 - 8:30pm
7:30pm - 8:30pm

730PM PT (FULL BODY)

730PM PT (FULL BODY)
Thursday, July 23 · 7:30pm - 8:30pm

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GLUTE GAINZ (SATURDAY)

10 - 10:55am
10:00am - 10:55am

GLUTE GAINZ (SATURDAY)

DLDezera Ledet-kanu Book
GLUTE GAINZ (SATURDAY)
Saturday, July 25 · 10:00am - 10:55am
Instructors:
Dezera Ledet-kanu

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GLUTE GAINZ VIRTUAL (SATURDAY)

10:05 - 11am
10:05am - 11:00am

GLUTE GAINZ VIRTUAL (SATURDAY)

DLDezera Ledet-kanu
GLUTE GAINZ VIRTUAL (SATURDAY)
Saturday, July 25 · 10:05am - 11:00am
Instructors:
Dezera Ledet-kanu

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BAND BUILDERS (SATURDAY)

11am - 12pm
11:00am - 12:00pm

BAND BUILDERS (SATURDAY)

JJJada Jean Book
BAND BUILDERS (SATURDAY)
Saturday, July 25 · 11:00am - 12:00pm
Instructors:
Jada Jean

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