18
Monday
5:00am - 6:00am
5AM PT (LEGS & SHOULDERS)
6:00am - 7:00am
6AM PT (LEGS & SHOULDERS)
10:00am - 11:00am
10AM PT (LEGS & SHOULDERS)
11:00am - 12:00pm
11AM PT (LEGS & SHOULDERS)
5:30pm - 6:30pm
530PM PT (LEGS & SHOULDERS)
6:30pm - 7:30pm
630PM PT (LEGS & SHOULDERS)
7:30pm - 8:30pm
730PM PT (LEGS & SHOULDERS)
19
Tuesday
5:00am - 6:00am
5AM PT (UPPER BODY)
6:00am - 7:00am
6AM PT (UPPER BODY)
10:00am - 11:00am
10AM PT (UPPER BODY)
11:00am - 12:00pm
11AM PT (UPPER BODY)
5:30pm - 6:30pm
530PM PT (UPPER BODY)
6:30pm - 7:30pm
630PM PT (UPPER BODY)
7:30pm - 8:30pm
730PM PT (UPPER BODY)
20
Wednesday
5:00am - 6:00am
5AM PT (CARDIO & RECOVERY)
6:00am - 7:00am
6AM PT (CARDIO & RECOVERY)
10:00am - 11:00am
10AM PT (CARDIO & RECOVERY)
11:00am - 12:00pm
11AM PT (CARDIO & RECOVERY)
6:00pm - 7:00pm
FLOW FLEX N CHILL (WEDNESDAY)
Rashaad McCommons
FLOW FLEX N CHILL (WEDNESDAY)
Book
6:10pm - 7:00pm
Virtual Flow Flex and Chill
Rashaad McCommons
7:00pm - 8:00pm
Body Blast (WEDNESDAY)
Book
21
Thursday
5:00am - 6:00am
5AM PT (FULL BODY)
6:00am - 7:00am
6AM PT (FULL BODY)
10:00am - 11:30am
10AM PT (FULL BODY)
11:00am - 12:00pm
11AM PT (FULL BODY)
5:30pm - 6:30pm
530PM PT (FULL BODY)
6:30pm - 7:30pm
630PM PT (FULL BODY)
7:30pm - 8:30pm
730PM PT (FULL BODY)
23
Saturday
10:00am - 11:00am
GLUTE GAINZ (SATURDAY)
Book
10:10am - 11:00am
Virtual Glute Gainz
Dezera Ledet-kanu
11:00am - 12:00pm
BAND BUILDERS (SATURDAY)
Book